Shakti’s Soul Food

Organic Vegan Banana Bread 🍌🍌🍌
3 large black bananas
75ml olive oil, plus extra for the tin
100g brown sugar
225g plain flour (or use self-raising flour and reduce the baking powder to 2 heaped tsp)
3 heaped tsp baking powder
3 tsp cinnamon or mixed spice
50g dried fruit or nuts (optional)
STEP 1Heat oven to 200C/180C fan/gas 6. Mash 3 large black peeled bananas with a fork, then mix well with 75g vegetable or sunflower oil and 100g brown sugar.
STEP 2Add 225g plain flour, 3 heaped tsp baking powder and 3 tsp cinnamon or mixed spice, and combine well. Add 50g dried fruit or nuts, if using.
STEP 3Bake in an oiled, lined 2lb loaf tin for 20 minutes. Check and cover with foil if the cake is browning.
STEP 4Bake for another 20 minutes, or until a skewer comes out clean.
STEP 5Allow to cool a little before slicing. It’s delicious freshly baked, but develops a lovely gooey quality the day after.
Witches brew
Chai ingredients ✨

Immune booster 🌀

• green cardamom
• Reishi mushroom
• Lions mane Mushroom
• Fennel seeds
• Cinnamon
• Cloves
• Ginger
• Star of aniseeds
• Water
• Oat milk

Drink daily for immunity, kills parasites, heavy metal detox, anti viral, etc.
Superfood smoothie
Organic banana
Organic spinach
Organic oranges
Organic apple juice
Macha powder
Lions mane mushroom powder
Shakti’s soul food
Shakti’s Soul Food 💓
Energy Ballz
Organic gluten free Oats
Chia seeds
Sunflower seeds
Pumpkin seeds
Hemp seeds
Mix nuts
Peanut butter
Organic raw honey
Organic raw cacao
secret magic ingredient 🌈
Space Connection Conscious Creations
Shakti’s Soul food:
Superfood wellness smoothie;
• Watermelon
• Organic banana 🍌
• apple juice
• chai seeds
• Hemp seeds
• Organic Baobab powder
• Organic Maca root powder
Contains, Electrolytes;
Heavy metal detox
Organic source of vitamin C;
Very high in fibre & antioxidants;
Omega 3
Plant power
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Mushroom Healing

Foraging in the forest, we found some Turkey tail, & Chicken of the Woods medicinal mushrooms 🍄 to make witches brew tea. These mushrooms have anti cancer properties.

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